1.0Llafranc 100%https://llafranc100.com/en/Sara Calzadahttps://llafranc100.com/en/author/sara/rich600338<blockquote class="wp-embedded-content" data-secret="DeIo9twJuk"><a href="https://llafranc100.com/en/actividad/running/">Running</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://llafranc100.com/en/actividad/running/embed/#?secret=DeIo9twJuk" width="600" height="338" title="“Running” — Llafranc 100%" data-secret="DeIo9twJuk" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://llafranc100.com/wp-includes/js/wp-embed.min.js </script> https://llafranc100.com/wp-content/uploads/2023/09/run-llafranc-2.jpg1024800For running enthusiasts, Llafranc and its surroundings offer numerous routes and small competitions. Some of the competitions include the ascent to the lighthouse (for the brave!) or the Cursa de Calella (at the end of August). For those who prefer a more relaxed pace, we have a WhatsApp group where we meet every day for […]